“Genetics Loads the Gun. Lifestyle pulls the trigger”
Dr Caldwell Esselstyn
“Your state of mind might be determined by your state of gut”.
John Cryan
‘Those who think they have no time for healthy eating will sooner or later have to find time for illness’ Edward Stanley.
“The very best way to lengthen the day is to steal a few hours from the night.” Sir Henry Norman.
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What is Lifestyle Medicine?

It’s the evidence-based medical specialty that uses lifestyle therapeutic approaches, such as a predominantly whole food, plant-based diet, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and other non-drug modalities, to prevent, treat, and, oftentimes, reverse non-communicable disease, sometimes referred to as degenerative chronic disease.

Director's Message

The impact of COVID-19 is spreading misfortunes across our beautiful islands. Individuals and families are feeling the pinch from reduced hours and job losses. From family units to corporate boardrooms and our national government  – spreading the meagre and sparse  wealth is necessary just to survive from day to day. The unique challenges we now all face has to do with one’s health. It is no coincidence then that in the middle of this pandemic, the Seventh-day Adventist Church in Fiji inaugurates  a Wellness Centre  – now branded Hope Clinic. Why? Because no one can ignore a  fundamental truth: you can have all the money in the world, but if you don’t have your health, money can’t replace it. Seventh-day Adventists are committed to spreading the inspired health message – a plant-based diet, sunlight, fresh air, exercise, water, temperance, rest , and trust in God. It is our way of sharing God’s love for humanity in  our community and ultimately help everyone lead a better life.

Spread the Health – visit Hope Clinic soon.

News and Events

Hope Clinic in partnership with Fiji Cancer Society

Cancer Screening 2020

October is a month that is set aside for the awareness of breast cancer. Focusing on the patients of breast cancer, their fight through it and their victory.

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Smoking Cessation Program

Quitting smoking isn’t easy but following manageable steps can help reduce the number of cigarette intake while managing craving as well. 

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Fiji Mission EXCOM Meeting

25th of October 2020, marked a milestone achievement in which the Hope Clinic accommodated the Fiji Mission of the Seventh-day Adventist Church Executive meeting